Fiona’s Flu Viewing List


So, I went home to Winnipeg for an epic Halloween wedding social, had the best time and came back to my second home (Saskatoon) with a nasty bug! Thanks Manitoba! I have been sick for three weeks…three long weeks. The first week I was in denial with the warrior spirit that I was going to destroy this bug then BOOM it got me!

The first week was all about sweating, irritability and exhaustion – all things I imagine menopause is going to be like. Week 2 was full body aches, coughing, and hallucinating…I had a dream one morning I had 5 hamster nipples grafted to my left rib and I was in charge of nursing 5 “Royal Hamsters”…one the hamsters wore a tutu….I was on a lot of medication! Week three has been more coughing and complete exhaustion but I am seeing the light, I looked at my sneakers today and said “Hello old friend, see you soon!”

But through this plague I have watched so many movies, tv shows and Netflix series that I would like to present to you….”Fiona’s Flu Viewing List”

Bad Moms

Ok, this movie is predictable and full of mom jokes but since I’m not a mom some of the jokes didn’t land as they had hopped but it reconfirmed I want to be friends with Kristen Bell! If you like dirty jokes and mom’s behaving badly then you will love it!

Neighbours 2

This movie was a huge surprise…I had no idea it was a feminist flick which caught me off guard, plus the story line neighbourshas legs to it. When a movie makes me hit pause and say “Wait, is it true?” and then hit google has my attention. What I learned from this film is, America has a LONG way to go when it comes to women’s equality…did you know that it is written into the Greek Constitution of Fraternities and Sororities that sororities CANNOT HOST PARTIES…that’s right, if women want to party they need to go a fraternity!

In real life, the 26 member sororities governed by the National Panhellenic Conference indeed forbid drinking in sorority houses as a rule. No alcohol means no hosting of house parties on par with the fraternities. – The Daily Beast

They claim it is because it cheaper and easier to insure a dry sorority but is it written as a law forbidding it?  And we all sit here and wonder how a woman couldn’t get elected in the US maybe they should look at equal rights for women on campuses? This movie is mindless, fun and actually a good sequel.

Sausage Party

It was at this point I realized I was on a real Seth Rogen marathon and perhaps needed to start watching something a touch more cerebral. When this movie came out in theatres I kind of went out of my way to not pay attention to it because it stupid as hell…and then I got sick and desperate. I laughed a couple times at the dirty food jokes but Sausage Party was just a time filler, unlike other Rogen offerings like “This is the End” I won’t be re-watching it! Derek also watched it and said he laughed once which shocked me, I was sure he was going to love it! PASS.

Popstar: Never Stop Never Stopping

Ok, so I didn’t get “cerebral” right away but I am a huge fan of Andy Samberg’s sleeper movie “Hot Rod” so I had to give this one a chance and in no way did I regret it…it was funny, stupid, a beautiful mockery or pop-stardom and star packed! Kick back, put your brain on pause and enjoy!popstar

At this point my iTunes account ran dry and I moved over to Netflix and HBO on demand!


insecureThis is a great new series featuring Issa Rae. She is hilarious, vulnerable, real and drops the ‘N’ bomb liberally. It is a modern day look at life with her friend who is an insecure, narcissistic, nympho. Issa at one point takes to the stage at an open mic night and freestyle raps about her friend and the song goes viral and how could it not…I won’t ruin the surprise here, just watch it and think of Trump. It has been green-lit for a second season on HBO so get on it and binge watch ASAP!




This is Sarah Jessica Parker’s triumphant return to HBO and she has brought some friends with her…Molly Shannon (who steals every scene), Jemaine Clement (swoon) and Thomas Haden Church who is divorceabsolutely brilliant!! Watch for him during Golden Globe season because he will be nominated without a doubt. He is unhinged, hilarious and raw. SJP is the perfect counterpoint to THC, they are a perfect pair like Tom Hanks and Meg Ryan! This show has also been picked up for  a second season.

The Crown

This should come as no surprise that I binge watched this Netflix series -I love me some Royals! It is a totally winstondifferent look at QEII’s life but it is paired with 10 Downing’s Street and it completely grabs you (if you like this sort of stuff). I am memorized by Claire Foy who plays Queen Elizabeth and John Lithgow’s portrayal of Winston Churchill is brilliant. At first I wasn’t sure if I was going to believe him in this role but he pulls it off. This is a long winter’s night in January type series to hunker down and watch, while it’s still nice out do not give yourself this series.

With a couple more days ahead of shaking off this chest infection I may be adding some more titles soon…any viewing suggestions?

Be Great






The moment it all changed!


The whole process of moving to Toronto was long and drawn out which I now deeply regret. We moved our stuff out of the house in segments which was always a great excuse to go back to Winnipeg and we delayed the sale because we thought we would get more money for the house if we waited til springtime. This meant we would carry the mortgage for 7 months, this was financially exhausting and a massive source of stress.

I also constantly flip-flopped with the idea of keeping the house as a rental, Derek was firmly against the idea and I thought it would be a great investment plus a solid safety net. My mind was quickly changed when we went back in June and the basement flooded because of tree roots in the sewer line (welcome to River Heights), I thought if that had happened with renters I would have felt terrible – the idea of renting was 100% over!

The house went up for sale and we didn’t get the money we thought we would, in fact a lot less. I knew we were sitting ducks because the house was empty and the kitchen and basement weren’t great but our realtor did a good job and got us fair market value for a house like ours.

It was OVER!!! We were financially FREE!! We were no longer tied to ANYTHING!!! This was the most liberating feeling EVER!! Then it hit me, the concept of buying a house, living in one neighbourhood for your ENTIRE life is so completely over-rated! I did it, I believed in it for decades, it was part of my DNA and all of a sudden I was no longer defined by having a nice house, dreaming of a cabin at Victoria Beach and bitching to my City Councillor that my neighbours play structure was breaking a city bi-law! Being a renter is also pretty great, when something breaks in the house, it’s not your problem!! Yes, I acknowledge this may sound like a mid-life crisis and maybe it is but I truly feel FREE!!!

img_5289Then the job offer came exactly one week after we closed on our Winnipeg house! If it had been one month earlier I would have flat out said “no” because we couldn’t afford it (mortgage in Winnipeg, rent in Toronto and rent in Saskatoon – not a chance!). So, I said “yes” and the adventure began…3 provinces in 10 months and zero regrets!

It’s funny, when I started telling people “Ya, I am moving to Saskatoon” every single person said “I have heard it’s nice there”and you know what, you were right! Saskatoon is young, vibrant, a foodies paradise, welcoming and a true hidden gem!

A big part of me never wants to own another home or at least not right now and hear me when I say, my days of calling City Councillors is not over…do you hear me, NOT OVER!


Ok, I am going to tell you what wasn’t fun…Bridget has a baby! Oh snap, I went to see this flick with a very pregnant friend and felt she wanted to see it for research purposes, even though she knows who the father is…anyway, the movie sucks and only if you are sick in bed fighting the flu should you watch it! 1 out of 5 stars.


I need a running partner and STAT! In Winnipeg I had friends galore who loved running with me and in Toronto my 2 fur-pals were my running buddies…now I am without both. I am going to try out the running room free night and hope I meet some cool folks….any runners out there looking for a buddy? I comfortably run a 10 minute mile for about 10-15km, 9 mins for 5km.

I have joined 2 gyms here in YXE and I love them both. Super inspiring people, motivated adventure racers and I get really sweaty – I feel like my goal of becoming “Country Strong” will become a reality here! There are some seriously fit people in this town, I need to up my game big time!


One of the biggest food/alcohol trends in the past 2 years has been these over the topdill-pickle-vodka-bottle-4 Caesars (I say food and alcohol because Caesars these days basically come with an entire meal as a garnish) and in Saskatoon (or YXE to the locals) they have taken it to another level. Last Mountain Distillery in Saskatoon makes a dill pickle vodka which is a must have. If you like your Caesar spicy they also have a chili pepper vodka that will blow your socks off!

I made these super buttery, sweat and appley treat the other day for my co-workers and they said they were super awesome

(I didn’t eat any as I have been eating way too much apple-crisp-shortbread-bars-soberjuliegluten and sick in the guts). They were super easy to make and a great alternative to just shortbread or just apple crisp – it was a dessert marriage waiting to happen!

Thanks Sober Julie for creating this delish treat!

The BEST Apple Crisp Shortbread Bars Recipe


If you wanna be a “basic” in Saskatoon then you need these earrings from Hillberg and Berk. They are Sparkle Ball sparkleStud Earrings and yes, I bought a pair and I love them! I’m a total “Basic”!

Folks in Saskatoon dress super well, like I went to the Farmers Market looking like a straight up hobo and quickly went home to change because the market is the place to be seen…and not in your nasty yoga pants and 15 year old fleece jacket! LOL!

Be Great!




Not what Orange Theory expected!


The other day the good folks at Orange Theory fitness asked us all to write a “bucket list” item on a sticky note and place it on the board for all to see. I am almost certain they wanted us to write stuff like “fit in my wedding dress again” or “wear my old college jeans” but those are not anywhere on my bucket list.


I made this bad boy! Thanks Orange Theory!

Once they handed me my square of paper what I wrote next was a no-brainer! I have always wanted to make a vinatarta cake! This is a very special cake to me. As a kid it was the very first cake I ever ate a wedding, Lynn and Larry Henry’s wedding to be exact. I remember it so clearly and how we got a little piece to take home to slip under our pillows (it was wrapped in cling film) with the promise  you would dream of your future husband/wife. I am not sure if mine ever made under the pillow because it tasted so damn good. I always thought I would have vinatarta at our wedding but didn’t, perhaps for our 25th anniversary.

For years I have built up in my head that making this cake would be impossible and that you needed special tools imported from Iceland to make it properly. Today I said “To hell with it Odlum, today you make this cake!” After a little Pinterest search I discovered no special tools are required, just a lot of patience! Here is the recipe I used – Vinatarta Cake!

Long story short, tackling the “unbakeable cake” or breaking an 8 minute mile or all that other stuff you think you can’t do…it’s all a joke because you can! Plus, your house will smell amazing afterwards #Almond Extract!


If you have 1 hr and 5 minutes then check out Patton Oswalt’s new comedy special “Talking for Clapping” on Netflix! It’s funny, timely and his bit about “My Pretty Pony” is hilarious!




Jumping Jack Push Ups are BAD ASS! I know they sound terrible but hot damn they are effective for an end of work out burn out exercise! Start with 6 and add 2 every time. We did these at the gym today and I can already feel them in my shoulders.

I tried out a power lifting gym this week and it was cool but I wasn’t sore at all afterwards. I will give 2 more tries before I make a decision.


I think I covered off food above 🙂

But taking suggestions on what should be my next baking challenge…macaroons? Floating island? Baked Alaska?


jacketI am so happy that for fall jean jackets are still in and so are these green safari-style jackets! They literally go with everything and yes, I am dreaming of fall. The weather here has been unbearably hot for the past 2 weeks and I miss cozy sweaters and my sweet, sweet sweatpants.

On my shopping wish list: black ripped jeans and the perfect loose fitting camel coloured t-shirt.




Be Great!


cake funny



Officially afraid of the dark!


When you own 2 black dogs the night time is your best friend in the summer. After being cooped up inside on a blazing hot day, the night brings sweet relief and time for a long walk but not for me anymore, I have literally become paralyzed with fear of the night.

Dusk is when the raccoons come out and Miss Lewi (one of my dogs) thinks it’s hilarious to chase them, they don’t think it’s so funny and they attack her. I am also concerned they will bite me as I’ve heard that’s a “thing” around these parts! Then add in the “random” violence and the fact that I know no one makes me incredibly nervous to go out alone at night. All things combined this has eliminated my beloved summer night runs and cool breezy walks with the dogs.


Yo! What are you looking at?

It’s gotten so bad I barely sleep anymore  because I worry the raccoons are eating through the screened in windows and trying to eat my hair (why my hair, I don’t know. I know how irrational I sound). Derek jokes that when we leave here I will have PTSD. He also didn’t help the situation by sending me a pic of a raccoon out on the golf course munching on a sandwich this week! A SANDWICH!

I am not entirely sure how to overcome this but for now I keep escorting the dogs out for their pre-bed pee with a flashlight and loud music playing and I will sadly say adieu to running outside. Winter was a much better time, until then night runs/dog walks.


No surprise here ‘Finding Dory‘ was a fun night out!

However, if you are childlessFinding-nemo-dory-marlin then do not make the rookie mistake I made, you MUST go to the late show! It is kid free and you don’t look like such a creeper!

PS. Apparently if you are bringing your kids to a movie in my area you can also smuggle in entire Jerk Chicken dinner for 6 and child minding is “optional”! You don’t want that chicken getting cold!



Step 1: Plank

Step 2: Jump your feet to the outside of your hands

Step 3: Pop up into a squat position (don’t stand up, it’s like a crouch and you put your arms to your sides/hands in front of you like you are blocking a soccer shot on goal)

Step 4: Hands back down – outside of your feet

Step 5: Pop back to plank

Step 6: Repeat til you puke (that’s usually around 32! #barf)


The other day we took a walk through “Greek town” aka “The Danforth” with some saucefriends from home (Janette and Jason) and we found a fruit and veggie stand selling amazing berries – I absolutely went overboard and was left with many baskets of blackberries. My friend Sandi use to make me blackberry meatballs so, in her honour I made blackberry BBQ sauce! Click here for the recipe, I made it sans ginger as I am allergic. So Delish!!!



I am obsessed with 2 things right now – watching the Euro Cup and Ear Crawlers! No they


Add some summer sparkle!

aren’t some sort of worm, they are what I call “sideways earrings”. I had been looking for them locally but with no luck and then Etsy came to the rescue! Click here for the link! With taxes, currency exchange and shipping they were only $20!

Of course, as soon as they arrived I found a local store carrying them so if I need more (because why not) I know exactly where to go!

Be Great!




Channeling my inner Adell!


This week has been all sorts of fun – it started with the Country Music Awards of Ontario at the Flato theatre in Markham. It was a super cool night, good music and interesting people. what I wasn’t expecting was a lack of cowboy hats and people complaining they had run out of wine glasses and had to drink beer…YOU ARE COWBOYS!

graffitiThen on Wednesday we had friends in from Canmore – Cam and Karina (also important to remember for later)! We went to Gusto 101 for supper and Sweet Jesus for dessert. I got to dinner a little early and was able to wander around “graffiti alley” which is essentially an instagramer’s wet dream!

Then we on Thursday we went to the Balmy Beach Canoe club and had a lesson in kayaking – we were certain we were going to be pros but didn’t realize it was “competition style” kayaks and not Canadian Tire specials. We both capsized into pretty gross, goose poop filled water but n the flip-side met some truly awesome people.

Then on Friday…stay with me..I am getting to Adell…we met up with friends from Winnipeg for supper at Pizzeria Libertto and then went to Roselle‘s for dessert! It was so great seeing our friends even if it was only for a couple hours, it’s nice being around people who just get you.

So, Adell…this week I had some personal high’s and low’s and we all have that friend who is always ready to get into trouble with you, fires you up, who agrees with you  whenDelly you say “that bitch was crazy right” and makes the most mundane things so much better like the 45 minute car ride home every day! Well that is my Adell – and what she doesn’t know is this week when I wasn’t really channeling my warrior spirit, I would say under my breath “Get your shit together and channel your inner Adell” and just like that I jumped into a limo instead of taking my car to the CMAO’s, laughed off falling in the water and most of all didn’t cry when I saw my friends. Thank you my sweet Adell –my much braver,  funnier, kinder person than I will ever  be and on top of it all, with the superior rack, I couldn’t ask for a better friend/doppelganger/secret motivator!


My friend Susan (pictured above also cradling Adell’s bosom) told me recently that I had slipped into isolation madness for what I am about to say but I stand by it…Call me Fitz is a funny Canadian show that didn’t get it’s day! It’s true, I am biased because I worked with one of the cast members (Huse Madhavji back in the A-Channel days) but Jason Priestly is very funny in the series and it’s quirky — the complete series can be found on CraveTV


My fitness has hit a bit of road block these days – so I am struggling to find something to write here — I have been plagued with aches and pains and a fickle lower back. I have been trying to foam roll every night (ok, every other night) but it’s not working. I am finally going to go to the doctor tomorrow where I fully expect them to say I have gout — well, that is what Derek and Dr. Wikipedia say is wrong with me. TBDmilk



When waiting in the epic line at Sweet Jesus with Cam and Karina, Karina told me that she makes her own almond milk – at first I thought “who has time for that?” and “that is some next level hipster nonsense” ….so ya, I did it and it is AMAZING!!! It is a little bit of work but the end product is better than store bought and it tastes like melted vanilla ice cream! Do it, do it now and tell your friends!


Summer has officially hit the T-dot and my little production booth at work is essentially a hot-box and I sweat constantly. It is super unattractive and I am severely stressing about August and under-boob sweat –besides back pain, under-boob sweat is the leading reason why I would get a boob job. So, I am in search of the perfect professional tank/sleeveless top. Any suggestions?

In the meantime, I am opting for skirts to try and minimize butt sweat — I am not joking when I say it is hot in that unventilated room with direct sun!

I bought this skirt from Joe Fresh at $24 it’s a steal, and this skirt from Mountain Equipment Co-op (yup MEC), it was pricey at $59 but it is so crazy soft and made of organic cotton. Plus, I plan on buying some Birkenstock sandals this summer to fully revert back to my 90’s ways.


Be Great!



A very unexpected Toronto problem!


People usually describe Toronto in the following ways: crazy amounts of traffic, Drake, the Raptors and a concrete jungle.Well, 3 out 4 of those things are absolutely correct! I never in my wildest dreams ever thought my biggest problem this weekend would have been getting all of the sand out of my house and deciding which nature hike would best suit my mood!

Lake Ontario is literally seconds from our house and my entire commute to work parallelsIMG_3658 the water making for mindless moments sitting at red lights. Then there is the intense hiking trails I seem to be finding everywhere which is both killing my quads (these prairie legs are not made for all of these hills) and they are turning our more than happy hiking pups into catatonic, snoring piles of mush every night, it is glorious!

This week we are going to be taking our Toronto outdoorsy adventures to the next level and have signed up for (free) kayaking lessons and I have have even enrolled in stand up paddle board lessons for the month of July -and it’s all right in the city! BANANAS!!

Trust me, the concrete jungle is still very much a Toronto thing if you want it to be but finding all of these super great spaces as been a massive/awesome surprise.



A good use of your movie watching dollars this week is the “The Nice Guys” with Ryan Gosling and Russel Crowe. It’s predictable, at times campy but over all, a good night out.

If you hit a rough patch this week and the person in the cube next to you is being a real work-whale then I recommend watching this video on repeat, it makes me stupid happy.


Ok,let’s talk about boobs! Derek found this the other day and it has got us wondering – would it work? Breast Compression? The Booband…would you or wouldn’t you? Please message me!

Either way, right now my fave at home exercise is what I call a 4-point plank…get in plank position then your right hand touches your left shoulder and then down, your left hand touches your right shoulder then down, then your right hand reaches back and touches your left foot…etc…etc…you get it! You do that for a minute and KA-BOOM!


This is my easiest/yummiest quick snack which I love, I call it “Banana Bliss”!IMG_3866

1 banana chopped up

2 tablespoon coconut milk

1/8 cup pecans and 1/8 shredded coconut toasted in a pan on the stove (takes only moments and totally worth it but you could also opt out of this step and throw them on cold)

a sprinkle of cinnamon


When I worked at CTV Winnipeg I worked with a gal named Michelle Gerwing. You know bootiethat moment when you meet someone and you are like “Oh hell ya, we are going to be friends”, that is Michelle and me. It got really weird there for while too because we would often come to work wearing the exact same outfit, and we would laugh and throw our Daisy Fuentes hair weaves back and laugh and laugh some more.

But the entire time we worked together Michelle wore a pair of shoes I so desperately wanted…I finally bought them this week and Michelle you were right, they are fantastic. I present to you the Steve Madden open-toe bootie!


Be Great!





The light, is that you?


It has been a longtime coming but I am starting to see the light at the end of the tunnel. We have finally put our house up for sale and I am starting to feel settled in our new digs – I knew I was starting to get a handle on things when the other day when I was stuck in traffic and I actually ventured off the very safe main road routes and successfully found a side road! Ya that happened!! I know, it’s not really a big deal but it kind of is.

We went home to Winnipeg last week and it was so great seeing all my friends, feeling completely loved and the sound of silence was like tiny little unicorn kisses all over my ears!

Big Red (my car) still isn’t great but she will go into the shop next week and perhaps we can fix her up so she will last just a couple months longer!

Let me give you a tiny recap of our incredible trip to Grand Cayman – it was FANTASTIC! IMG_3361The water, the island and the people, the food were all really great! We stayed with our cousins and had just the best time.


Farewell Cayman, see you soon!

One thing I still cannot process is how the island doesn’t have a recycling program and how the residential areas were littered with garbage – it’s beautiful island which needs to protected! Overall, we would 1,000,000% go back in a heartbeat!



Kim and Brad best hosts ever!


We love Super Jon!



This is my favourite time of year when it comes to music because everyone is releasing what they hope will be the hit song of summer 2016. If I had to guess this song has a shot, it makes me dance, happy and well…it made my hands clap! You will remember Fitz and The Tantrums from their song “The Walker”. Take a listen to “HandClap”


Well it’s official, I have spring fever so that means I want to work out 24/7 – so this week I tried Orange Theory and let me tell ya, it was HARD!! Like heart racing, puke bubbling, sweating through your underwear hard! Do it, try it, love it! I am not going to bore you with all the details of the one hour class, just know, wear light weight clothing and get ready to walk/run/row/lift your way to a sweaty finish!


A couple weeks ago I stumbled upon a super hipster butcher who specializes in artisan sausages …I warned you, it’s mega hipster so of course I LOVE IT! He makes sausages infused with fennel and champagne and other exotic mixtures, but the one that blew me away was a grass-fed pork sausage with piri-piri…MAMA-MIA where have you been my whole life. I will be putting piri-piri on everything!


shoeI am obsessed with Oxfords and Loafers right now – like, OBSESSED!! Super comfy, practical and stylish! I spent all my “extra” cash last month on these bad boys from Aldo and have not regretted it for one second! I wear them with ankle length capri pants and jeans!

On a side note: it would appear every store this spring season is carrying something in a beautiful crisp white – I so desperately want to partake but 2 naughty border collies with muddy paws have other fashion plans for me this spring!

Be Great!